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Veggie Table with Riva Stewart
Riva Stewart
This video (3min 27sec) features host Riva Stewart as she guides you into the world of vegetarian meal preparation. "All right, so let's get to our salad. What we have here is Romaine Lettuce. And in Romaine Lettuce this spine here..., that has dietary fiber in it. We have red leaf lettuce. We have spinach. Of course, everybody knows that spinach and iron are together. Then a little red onion and a little red bell pepper. Then we'll put some little seasonings on it, because I hated bland salads, so I put Mrs. Dash or sometimes I do Basil. Let's get going. We'll take off a few leaves of the Romaine. nd of course these have been washed already. You don't want any grit in your salad..."
StudioOne - Anthony Stewart 3 min 27 sec - www.studio1tv.net
Producer: Anthony Stewart