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Cool down with mint-infused water |
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Filed under: Water, How To 
Several summers ago an older member of my church invited me over for dinner. She was turning the running of a committee over to me and wanted to discuss the details over a meal. She offered me a glass of mint-infused water with my plate of pasta salad, homemade bread and sliced tomato (dessert was a plate of cookies that she admitted to having purchased). The meal was generally memorable for it's tasty simplicity, but the thing that stuck with me the most was that mint-infused water. I asked her how she made it and she said that simply kept a bunch of mint in a pitcher, continually refreshing the pitcher with water as the level decreased.
The last few months have been my summer of mint, as several of my friends have large patches of it in their yards and gardens and like to pass along large bunches of it to me. I have made mint-flecked salads, tossed it with melon and a sprinkling of sugar and have kept a pitcher of mint water in the fridge steeping in the fridge. I have found that on the days when I want a slightly stronger mint flavor you can increase the intensity by gently bruising the leaves. A single bunch of mint can flavor a water for up to a week (if it starts to look slimy, it is time to change it). It is refreshing, inexpensive and has helped me kick the juice/sparking water habit almost entirely.
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